Description

This fun and friendly GO TRI Preparation morning is ideal to help you get ready for your first GO TRI triathlon or short entry level triathlon such as the Stradbroke Triathlon of 18th and 19th May.

The session will be led by our experienced and enthusiatic Level 2 Triathlon Coaches Carolyn Hatton and Maria Smith, and it will take place at Everyone Active's Stradbroke Swim and Fitness Centre on Sunday 28th April 2019.

Whilst there is no swim portion of this session you will leave feeling comfortable about tackling your first triathlon. With ample opportunity to ask any questions you may have as well as practicing cycling, running and transition skills.  This session is always popular and lots of fun.

The session is open to all aged 15 and over and will start at 9am on Sunday 28th April and will wrap up by 12 noon.

Equipment needed:

• Bike, bike helmet, run shoes and appropriate clothing for running and cycling. Although we won't be swimming you will also need a swim hat, goggles and a small towel to stand on.
• A drink and perhaps some snacks.

The course costs £20, is limited to 12 participants and is bookable online at the GO TRI website from 11am 21st March until 2pm on Friday 26th April. 

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Contacts

• Name: GO TRI
• Email: info@gotri.org
• Phone: 01509 226 204