Description

The ‘GO TRI Castle Park Couch to 20km Bike’ sessions are for novices and improver cyclists wanting to improve their skill, fitness and confidence to ride on the road.

Please note, you must have a roadworthy bike and helmet and be able to ride.

When you attend these sessions, you will:

-Learn the skills, gain confidence and build the fitness to ride 20km on the road in around an hour.

-Possibly be nervous, but we’ll make sure we look after you with our friendly and experienced coaches Laurence and Lucy.

-Meet like-minded people who want to learn these skills and improve their fitness.

Useful Information

This is a 6-week block starting on Wednesday 15^th June 2022 from 9:15am to 10:15am

We will meet at the War Memorial, Link Road, Bishop’s Stortford  - CM23 2EL

Course dates: 

Wednesday 15th June 09:15 - 10:15 

Wednesday 22nd June 09:15 - 10:15 

Wednesday 29th June 09:15 - 10:15 

Wednesday 6th July 09:15 - 10:15 

Wedensday 13th July 09:15 - 10:15 

Wednesday 20th July 09:15 - 10:15 

The cost for the set of 6 sessions is £30.

Once you have booked on you will receive all the finer details from Laurence Foote and Lucy Robinson.

For further information about the sessions, please contact Laurence:  laurencefoote@hotmail.com

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Event Contacts

• Name: Hannah Sangan
• Email: hannahsangan@britishtriathlon.org
• Phone: 07834542087