GO TRI - Duathlon training for TRY on Tyne

Tuesday 25 June 2019
Newcastle Upon Tyne

Booking Closed
Booking Closed

Event Details:

WHEN Tuesday 25 June 2019
WHERE Leazes Park, RIchardson Rd, Newcastle Upon Tyne NE2 4BJ
PRICE £15.00
LEVEL Starter
INFO Minimum age - 8

Discipline:

A bike

Bike

A bike

Run

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GO TRI - Duathlon training for TRY on Tyne

Tuesday 25 June 2019
Newcastle Upon Tyne

Description

Events of the North are delivering a TRY on the Tyne Duathlon on August 10th - http://tryonthetyne.com/

We have teamed up with Tyne Tri club to deliver a session for newbies into the sport or those who just want some extra practice before race day, Tyne Tri's coaches will help give some confidence with transition and tips on training for the event.  

25th June 1800-2000 hrs

There are 2 x 2 HR sessions within Newcastle at Leazes Park, delivered by Tyne Tri club

Leazes Park - Meet by the bandstand. We may use the flat area around the bandstand, or the elevated rectangular section just up the stairs but these are right next to each other. Parking in Newcastle is free at the Alive after 5 carparks.

Itinerary:

            Introductions - 10 minutes

            The Rules - 5 minutes

            How to set up

            Have a go -  Run to bike and bike to run

            "Coach's games"

            Questions

Participants to bring:

Helmet

Race kit (either trisuit or bike/run kit)

Bike

Trainers 

Bike Shoes

If you need anymore info on the session then please get in touch with Tyne Tri club 

 

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

Event Contacts