GO TRI Active - Southampton Tri Club - Strength and Conditioning Session

Tuesday 14 January 2020
Chandlers Ford

Booking Closed

Event Details:

WHEN Tuesday 14 January 2020
WHERE Velmore Centre , Falkland Road, Chandlers Ford SO53 3GA
PRICE £0.00
LEVEL Starter
INFO Minimum age - 16

Discipline:

A bike

Bike

A bike

Run

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GO TRI Active - Southampton Tri Club - Strength and Conditioning Session

Tuesday 14 January 2020
Chandlers Ford

Description

As part of our Tri January programme Southampton Tri Club are offering a beginner Strength and Conditioning Session. 

You will need comfortable sports clothes and a drink of water

Location -Velmore Centre - meet just inside the centre.  

Please contact Donna - admin@southamptontriclub.co.uk

Session time ; 7:15pm - 8:15pm 

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

Event Contacts