GO TRI Active Tri North Swim Bike Run 6 week sessions

Tuesday 11 May 2021
Morpeth

Activity Full

Event Details:

WHEN Tuesday 11 May 2021
WHERE Druridge Bay, Red Row, Morpeth NE61 5BX
PRICE £20.00
LEVEL Starter/ Challenger
INFO Minimum age - 18

Discipline:

A shower

Swim

A bike

Bike

A bike

Run

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GO TRI Active Tri North Swim Bike Run 6 week sessions

Tuesday 11 May 2021
Morpeth

Description

Kick off 2021 with a GO TRI swim bike and run programme taking place at  Druridge Bay Country Park & Morpeth for week 1-4  (exact location tbc) from Tuesday 11th May 7-8pm

The sessions would consist of 6 weeks of coached sessions covering OW Swimming Confidence, Cycle Skills, Run Drills and transition practice. 

  1. 11th May - Getting to know the bike (Gearing, Braking, Cornering)
  2. 18th May - Bike (Mounting / Dismounts / Transitions)
  3. 25th May - Run Drills (Technique / Endurance)
  4. 8th June - Transition practice
  5. 15th June - OW Swimming (Basics / Confidence) - Druridge Bay Lake
  6. 22nd June - Putting it together (Combining skills from all 3 disciplines) - Druridge Bay Lake

This is a progressive programme and is aimed at those wanting to get into multi sport, have a challenge for 2021 and take part with like minded people.

This will be led by local L2 triathlon coach Paul Jones who will support you through all of the sessions.

Cost for 6 weeks is £20

Any questions please get in touch by emailing sammorgannicholson@britishtriathlon.org 

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Swimming:

  • 1 or 2 piece costume for ladies
  • Trunks or shorts for men
  • A wetsuit if your swim is open water
  • Don't forget your goggles!

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

Event Contacts