GO TRI Beginners Triathlon Training with Kingfisher Triathletes

Tuesday 19 March 2019
Kingston upon Thames

Booking Closed
Booking Closed

Event Details:

WHEN Tuesday 19 March 2019
WHERE Weir Archer Athletics and Fitness Centre, 422A Kingston Road, Kingston upon Thames KT1 3PB
PRICE £30.00
LEVEL Starter
INFO Minimum age - 18

Discipline:

A shower

Swim

A bike

Bike

A bike

Run

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GO TRI Beginners Triathlon Training with Kingfisher Triathletes

Tuesday 19 March 2019
Kingston upon Thames

Description

Kingfisher Triathletes have teamed up with GO TRI to put on this 6 week programme of beginners triathlon training. The sessions are aimed at first timers looking for an introduction into triathlon ahead of their first race.

There are 3 sessions a week you can attend, you don’t have to do all of them, for just £30.00.  The coaches will walk you through the skills that you will require in multisport or triathlon. The sessions will build your confidence, skills and fitness as will as giving lots of useful tips and hints ready for your first triathlon, aquathlon or duathlon. 

The programme starts on Tuesday 5th March 2019 and continues with sessions on Tuesdays, Wednesdays and Thursdays each week for 6 weeks.  Don’t worry you don’t need to attend all the sessions just do as many as you can manage. The last session is on 11th April, which is the Thursday before the GO TRI Kingfisher Aquathlon on 14th April – a perfect chance to put your new found skills in to practice.

Tuesday sessions are RUNNING sessions at Kingsmeadow Running track between 8:00pm and 9:00pm. For details on the location check HERE

Wednesday sessions are SWIMMING and take place at Hampton Open air pool between 9:00pm and 10:00pm  For details on the location check HERE

Thursday sessions are INDOOR CYCLING at Kingfisher Liesure Centre at 8:45pm for 45minutes. For details on the location check HERE 

 

The FULL programme of dates is below (there are three sessions a week available):

Week 1 5th March, 6th March, 7th March
Week 2 12th March, 13th March, 14th March
Week 3 19th March, 20th March, 21st March
Week 4 26th March, 27th March, 28th March
Week 5 2nd April, 3rd April, 4th April
Week 6 9th April, 10th April, 11th April. 
 

What will you need: 
Running on Tuesdays – Running shoes, Water bottle, warm clothes ( to warm up and cool down in). 

Swimming on Wednesdays -  swimming hat , swimming goggles , water bottle. 

Indoor Cycling on Thursdays – Trainers or Road cycling shoes (SPD only Cleats) , Water bottle, Comfortable padded Cycling shorts, T-shirt.

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Swimming:

  • 1 or 2 piece costume for ladies
  • Trunks or shorts for men
  • A wetsuit if your swim is open water
  • Don't forget your goggles!

Biking:

  • All you need is a Bike

Running:

  • All you need is a pair of trainers

Event Contacts