GO TRI Learn to Swim Freestyle - Oxford

Monday 14 January 2019
Oxford

Booking Closed
Booking Closed

Event Details:

WHEN Monday 14 January 2019
WHERE The Park Club - Oxford , Ozone Leisure Park, Grenoble Road , Oxford OX44XP
PRICE £40.00
LEVEL Starter
INFO Minimum age - 16

Discipline:

A shower

Swim

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GO TRI Learn to Swim Freestyle - Oxford

Monday 14 January 2019
Oxford

Description

Can't put your face in the water or complete one length without needing to stop for air?

 

You may have tried and failed to learn to swim freestyle (front crawl) before. Maybe you can't stand putting your face in the water or could do with a confidence boost. Perhaps you can swim one length of freestyle but get frustrated that you can't get your breathing right. We can help you learn good freestyle technique in a friendly environment, in our small supportive group sessions. It costs £40 for the 5 week course. Spaces are strictly limited to 6-8 participants so you get lots of attention. 

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Is this course suitable for me?

This course is for you if you're struggling to complete a length or have never learned to do freestyle/front crawl properly before. Learn new skills such as how to breathe properly, bilateral breathing, hand entry, catch mechanics, arm recovery and proper leg kick technique.

 

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Swimming:

  • 1 or 2 piece costume for ladies
  • Trunks or shorts for men
  • A wetsuit if your swim is open water
  • Don't forget your goggles!

Event Contacts