GO TRI Novice Training Days - Handsworth Wellbeing Centre

Monday 17 December 2018
Handsworth

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Book Here

Event Details:

WHEN Monday 17 December 2018
WHERE Handsworth Wellbeing Centre, Holly Road, Handsworth B202BY
PRICE £0.00
LEVEL Challenger
INFO Minimum age - 16

Discipline:

A shower

Swim

A bike

Bike

A bike

Run

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Tokens

You are rewarded with tokens every time you participate in GO TRI activity.

For this activity you are rewarded with:

x 15

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GO TRI Novice Training Days - Handsworth Wellbeing Centre

Monday 17 December 2018
Handsworth

Description

These training days are aimed primarily at beginners who would like to start or continue their multi-sport partcipation.

The days are a continuence from the training that has already taken place at Handsworth.  

This is the chance for you, your family and friends to do a sporting activity together and continue to have fun whilst having the option to join our NEW triathlon club based at Handsworth Wellbeing Centre. 

The sessions will be led by British Triathlon qualified coaches and are designed to cover swimming, cycling and running. By the end of the sessions you will have the skills and knowledge to participate in a GO TRI event of your choice. 

Skills you will learn:

  • Swim Technique
  • Bike Skills
  • Run Drills
  • Transition Practice (as part of the swim training) 

We have partnered up with Big Birmingham Bikes and Park Lives for you to enjoy and come along to any training session you wish to. 

All you need to do is pay £10 at your first swim session and this will cover your remainder weeks of coached swim sessions with the cycling and running for free. All our sessions encourage all levels of fitness and ability. 

Timetable 

  • Mondays - Swim 7-8pm at Handsworth Wellbeing Centre - please book online here or call Kirsty 07739526556 
  • Thursdays – Cycling 6.30-7.30pm at Laurel Road Community Centre 
  • Saturdays – Cycling   - time to be confirmed on booking at Handsworth Wellbeing Centre
  • Sundays - Running 8.30-9.30am and 10.00-11.00am at Handsworth Park - meet Tonia at the boathouse, Handsworth

Further training can be attended, please ask your instructor/coach for further details. 

Pre-requisites:

16+ - Families to take part together. 

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Swimming:

  • 1 or 2 piece costume for ladies
  • Trunks or shorts for men
  • A wetsuit if your swim is open water
  • Don't forget your goggles!

Biking:

  • All you need is a Bike

Running:

  • All you need is a pair of trainers

Event Contacts