Description

This is a five week novice swim course to help you to prepare for your first triathlon event.

The course will help you to build your swim confidence and to build your swim endurance so as to be able to tackle the swim distances involved with an entry level aquathlon or triathlon.

The course will operate 7-8pm on a Monday evening for five weeks starting from 15th October 2018, with the dates being:

1. 15th October
2. 22nd October
3. 29th October
4. 5th November
5. 12th November

10 Places are available for the course with 2 lanes available each session.  Participants will be spread across the two lanes so as to faciliate the best experience for those partaking.

The course will be given by a British Triathlon Level 2 coach with experience of delivering swim coaching to novice swimmers.

To enrol we suggest that you are able to swim 100m continuously.

Cost is £36 (£30 for Sportspark members) and bookable at the Sportspark Reception. Downloadable booking form available from Sportspark website. 

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Event Contacts

• Name: Rob Lines
• Email: roblines@britishtriathlon.org
• Phone: 07834 542 087