GO TRI training for newcomers and improvers with Capital Tri : Week 5

Tuesday 18 September 2018
London

Booking Close
Booking Close

Event Details:

WHEN Tuesday 18 September 2018
WHERE Lee Valley VeloPark, Queen Elizabeth Olympic Park, Abercrombie Rd, London E20 3AB
PRICE £8.00
LEVEL Starter
INFO Minimum age - 18

Discipline:

A bike

Bike

A bike

Run

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GO TRI training for newcomers and improvers with Capital Tri : Week 5

Tuesday 18 September 2018
London

Description

GO TRI training for newcomers and improvers with Capital Tri

Starting Tuesday 21 August 2018  Capital Tri will be coaching a 6-week Bike and Run training course on the closed-road circuit at Lee Valley VeloPark. 

The sessions will be aimed at first-timers looking for an introduction to triathlon / duathlon ahead of their first race or novice athletes who are looking for some simple and easy tips on how to improve. 

If you can only attend one or two sessions then you can book for single sessions, this page is for booking WEEK 5 only on 18 September.

Note that it is very much cheaper to book on all 6 sessions.

The Bike & Run training course takes place on the closed-road circuit at Lee Valley VeloPark. The sessions will be aimed at first-timers looking for an introduction to triathlon / duathlon ahead of their first race or novice athletes who are looking for some simple and easy tips on how to improve. These sessions will get you primed for your first race of the season.

NOVICE/FIRST-TIMER

For novice athletes, the coaches will walk you through the basic skills required in triathlon and duathlon, such as bike handling and transition, and give you the knowledge and confidence to enjoy your race.

This session well cover: Race preparation + brick (bike & run) session

WHERE & WHEN

18 September 2018 : Tuesday, 7:30pm to 9:00pm

Lee Valley VeloPark, Queen Elizabeth Olympic Park, Abercrombie Rd, London E20 3AB

 

WHAT WILL YOU NEED?

- a bike, a helmet, running shoes and you can bring bike shoes if you have them but not required

 

HOW MUCH?

This single session costs £10.

If you can then please consdier booking for all six sessions (they run each Tuesday evening same time and place.)

For the 6 week programme Capital Tri and Triathlon England have teamed up to provide you with a special introductory rate - you can sign up for all six weeks for just £26, which is a saving of £34 if you booked on 6 single sessions.

For more information on the sessions please contact the team at Captial Tri email: team@capitaltri.com

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • All you need is a Bike

Running:

  • All you need is a pair of trainers

Event Contacts