Description

GO TRI Active Sessions

Beginner/returner or to build some confidence ahead of the Sunderland Event (August 20^th/21^st)

From 27^th June Sun City Tri club are offering a full week training every week in the lead up to the BTF event in Sunderland

Mondays – SWIM – Haven Point, South Shields. NE33 2JS 8-9pm £4per person

Tuesdays – RUN – Glass Centre, Sunderland. SR6 0GL 6.30-730pm FREE

Wednesdays – Duathlon training (run/bike/run) – Behind the Nightingale Centre, Washington. SR5 3HX 6pm FREE

Thursdays – SWIM – Aquatic Centre, Sunderland. SR5 1SU  8-9pm £5 non members

Saturdays – RUN – Sue’s Café, Roker SR6 0PL 9am

 

For more information on any of the above, please get in touch with Chris at Sun City Tri or myself Sam sammorgannicholson@britishtriathlon.org 

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Contacts

• Name: Samantha Morgan-Nicholson
• Email: sammorgannicholson@britishtriathlon.org
• Phone: 07469 154752