GO TRI with MSA "Cycling and Running with Confidence" (women only)

Thursday 25 April 2019
Ilford

Booking Closed
Booking Closed

Event Details:

WHEN Thursday 25 April 2019
WHERE Redbridge Cycling Centre, Forest Road, Hainault, Ilford IG6 3HP
PRICE £20.00
LEVEL Starter
INFO Minimum age - 18

Discipline:

A bike

Bike

A bike

Run

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GO TRI with MSA "Cycling and Running with Confidence" (women only)

Thursday 25 April 2019
Ilford

Description

Do you want to learn some new skills? Get fit and feel good? 

These sociable women only sessions could be for you! 

The sessions are for all ability levels and each session will build your skills and confidence.

At only a £5 per session, (which includes bike hire,) they are great value and you don’t have to commit to attend every week. 

You can book on for all the sessions, (for a discount,) or just book on the occasional one, you can also just come along on the day – it’s up to you.

The sessions are on Thursdays in term time and start at 10am and finish around 11:30am. 

The sessions take place at the safe, purpose built closed road Redbridge cycling circuit and will be coached by female coaches. If the weather is bad then the sessions will continue inside.

The programme has been brought to you by GO TRI, Muslimah Sports Association, Redbridge Cycling Circuit and Redbridge Leisure and Culture. 

We look forward to seeing you there – bring some friends and join the fun.

There is parking and changing facilities on site. All you need to bring with you is suitable clothes for cycling, jogging and some trainers. I know spring is on the way but be prepared for all weather conditions.

BOOK all 5 sessions in this block for £20 saving £5, use the "Book Here" button at the top right of this page.

You can book an individual session for £5, again the bike and helmet is included, click the link to the week to book on the week(s) you can attend.

To book only the 25th April click HERE
To book only the 2nd May click HERE
To book only the 9th May click HERE
To book only the 16th May click HERE
To book only the 23rd May click HERE  SORRY SESSION ON 23rd MAY HAS BEEN CANCELLED 

OR, just come along on the day 10mins before the start at 10am.
 

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

Event Contacts