GO TRI Women's Cycle Skills Training for Beginners

Sunday 17 June 2018
London

Booking Close
Booking Close

Event Details:

WHEN Sunday 17 June 2018
WHERE Hillingdon Cycle circuit, 11-12 Springfield Road, Hayes, London UB4 0JS
PRICE £15.00
LEVEL Starter
INFO Minimum age - 18

Discipline:

A shower

Swim

A bike

Bike

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GO TRI Women's Cycle Skills Training for Beginners

Sunday 17 June 2018
London

Description

GO TRI Women's Cycle Skills Training for Beginners

GoTri has teamed up with Tri50 ( www.tri50.co.uk )to offer a fully coached cycle session for beginner female cyclists led by an experienced L3 female coach. Come along to Minet Park, a one mile traffic-free circuit, to improve your bike handling skills and build confidence for competing in your first triathlon or cycling event, or simply for group riding on open roads. 

•    Cycling skills necessary for safe group riding on open roads
•    How, when and why to use your gears
•    How to corner
•    Ascending and descending
•    Loads and loads of practice – come along in cleats if you want to try them for the first time or get in some practice
•    …and if time we’ll be looking at changing a puncture and getting a chain back on so be prepared!

Date: Sunday 17th June          

Time: 1 - 5pm    

Cost: £15

If you have any questions please contact :  sandra@tri50.co.uk

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Swimming:

  • 1 or 2 piece costume for ladies
  • Trunks or shorts for men
  • A wetsuit if your swim is open water
  • Don't forget your goggles!

Biking:

  • All you need is a Bike

Event Contacts