Saturday 29 February 2020
Bishops Stortford
Saturday 29 February 2020
Bishops Stortford
Running Intervals
Interval training involves running hard for short periods followed by longer recovery periods where you jog or even walk. Every session is different - deal for improving strength and stamina as well as speed - suitable for all levels
Sat 25th Jan
Sat 29th Feb
Location: Hockerill Sports and Social Club, Beldams Lane, Bishops Stortford, CM23 5LG
10.30-11.30am
To book please contact Laurence Foote
Don't miss out!
Booking Closed