Thursday 27 February 2020
Bishops Stortford
Thursday 27 February 2020
Bishops Stortford
Turbo training
If you are unsure of what bike "turbo training" is, it's a static bike intervals session, similar to a spin class. You bring your own bike along and mount the rear wheel to a Turbo trainer which adds resistance to your pedaling.
It's not just a fitness session, we also focus on pedaling technique (yes, there's a technique!), body position and posture on the bike. Suitable for all levels.
Some people bring their own turbo trainers but we have a number of new club ones which you can use for the session. You will need to bring your own bike, please let me know if you intend to come and need to use one of the club turbos - to avoid disappointment.
Thurs 23rd Jan
Thurs 27th Feb
Location: Hockerill Sports and Social Club, Beldams Lane, Bishops Stortford, CM23 5LG
7.45-9pm
To Book please Rob Johnson
Don't miss out!
Booking Closed