Description

Our new monthly swim, bike and run activities are perfect for those wanting to try multi-sport for the first time, to gain confidence, and have fun. Join in as a family, with friends, or meet likeminded people on the day. The event includes an enjoyable Open Water Swim in Manvers Lake and a traffic-free run and bike around the Lake. This is a non-competitive event. The great thing is you don't even have to complete the full distance or all the events - just do as much as suits you on the day!

We have three waves for you to choose from: Family wave triathlon (1 adult 18+ and up to two children 10+), Adult wave triathlon (15+) or a Family Run Bike Run for fun.
Time: Registration 8:00 am

First wave Adult triathlon – 8:15am second wave is the family triathlon at 8:30am then third wave family run bike run will be at 8:30am.

Distances Max: Swim – 100m Bike – 2Km Run – 1Km – (Please note these are maximum distances), Around up to the famous Manvers Wheel, a traffic free area

Guardian and Child: Children 10 years – 16 years must be always accompanied around the course by an adult (18 years +). When booking, please enter the child’s details and the parent’s details in a separate bookings.

Races

Race	Distances
Manvers Lake - Adult Wave	Swim 100m, Bike 2km, Run 1km
Manvers Lake - Family Run Bike Run Wave	Run 1km, Bike 2km, Run 0.5km
Manvers Lake - Family Tri Wave	Swim 100m, Bike 2km, Run 1km

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Gavin King
• Email: info@mwbc.org.uk
• Website: http://www.mwbc.org.uk
• Phone: 01709878984