Description

Our new winter months duathlon- Bike and Run activities are perfect for those wanting to try multi-sport for the first time, to gain confidence, and have fun. Join in as a family, with friends, or meet likeminded people on the day.

The event includes an enjoyable traffic-free run and bike around the Manvers Lake. This is a non-competitive event. The great thing is you don't even have to complete the full distance or all the events - just do as much as suits you on the day!
We have three waves for you to choose from: Family wave duathlon (1 adult 18+ and up to two children 10+), Adult wave duathlon (15+) or a Family Run Bike Run for fun.
Time: Registration 8:00 am. First wave Adults – 8:15am second wave is the family at 8:30am then third wave family run bike run will be at 8:30am.
Distances Max: Bike – 2Km Run – 1Km – (Please note these are maximum distances), Around up to the famous Manvers Wheel, a traffic free area

Guardian and Child: Children 15 years – 16 years must be always accompanied around the course by an adult (18 years +). When booking, please enter the child’s details and the parent’s details in a separate bookings.

Races

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Showers

Toilet

Cafe

Event Contacts

• Name: Gavin King
• Email: info@mwbc.org.uk
• Website: http://www.mwbc.org.uk
• Phone: 01709878984