GO TRI Cowes Duathlon

Sunday 10 October 2021
Cowes

Event Details:

WHEN Sunday 10 October 2021
WHERE Cowes High School, Cowes Enterprise College, Crossfield Avenue, Cowes PO31 8HB

Discipline:

A bike

Bike

A bike

Run

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GO TRI Cowes Duathlon

Sunday 10 October 2021
Cowes

Description

Safe Flat & Fun Duathlon. There is a choice of events for all age groups from 8 to adult. All running will be grass based on a school playing filed along with the cycling for 14 yrs and under. It will be run as a time trial all runners going off in groups of 4 at 10 seconds intervals.. 15+ event bike leg is on a quiet road for 4 x 2.75km laps on the bike.

• 8-10 yrs start at 9am

• 10-14 yrs start at 9:45am

• Adults start at 11:00am

Races

Race Distances Entry Price Level Book
Adult Duathlon 15+ Run 3km, Bike 11km, Run 1.5km Closes 05/10/2021 11:45pm £10.00 Challenger Book Here
Junior Duathlon 11-14 yrs Run 0.9km, Bike 3km, Run 0.3km Closes 05/10/2021 11:45pm £5.00 Starter Book Here
Junior Duathlon 8-10yrs Run 0.3km, Bike 1.5km, Run 0.2km Closes 05/10/2021 11:45pm £5.00 Starter Book Here

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

Event Features

Event Contacts