Description

GO TRI has teamed up with R9 coaching to bring you a fun, enjoyable triathlon, whilst raising money for the Great North Air Ambulance. We start the event at Lazonby open air swimming pool, cycling around the local villages and running on paths.

The transition area is on the school field and will give us lots of space just outside the pool. You're more than welcome to leave equipment at the side of this area at your own risk. There is a great relaxed atmosphere and it is an ideal opportunity for beginners and improvers alike.  If you have any family or freinds who would like to help support this event by Marshalling please get in touch.

Races

Race	Distances
GO TRI Lazonby Charity Age 11-14 Aquathlon	Swim 102m, Run 900m
GO TRI Lazonby Charity Age 15+ Aquathlon	Swim 200m, Run 2.8km
GO TRI Lazonby Charity Age 15+ Triathlon	Swim 200m, Bike 10km, Run 2.8km
GO TRI Lazonby Charity Age 8+ Aquathlon	Swim 51m, Run 300m
GO TRI Lazonby Charity Age 9 & 10 Aquathlon	Swim 68m, Run 600m

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Samantha Sugden
• Email: R9coaching@gmail.com
• Website: https://www.facebook.com/R9-Coaching-and-Massage-101374731674178/?ref=pages_you_manage
• Phone: 07834844131