Description

A fun GO TRI triathlon for beginners aged 8 to 18 (age as of 31 December 2022) with a swim in an indoor pool, bike on the athletics track & flat run. All staged with NISV (Newport International Sports Village), the event is safe for the participants and easy for spectators. Medals will be given to all finishers. It's all about participation & not about the time.

An optional briefing will be held for participants & parents at Newport Stadium (Velodrome Way) at 11:30. Registration will follow from 12 noon at the same location in Wave order (Wave 1 first, Wave 2 second etc). The first Wave will commence at 1pm. All Waves are expected to be completed by 3:30pm. Participants need to bring their own bikes which must be in a safe condition & MUST bring a safety helmet. For reasons of safety, if we judge your equipment to be unsafe you will not be able to compete.

Please refer to our participants briefing sheet for further event details & safety advice:

https://www.facebook.com/nutstriathlon

Races

Race	Distances
Junior (age 17-18)	Swim 300m, Bike 4100m, Run 2400m
TriStar 1 (age 9-10)	Swim 100m, Bike 1700m, Run 1200m
TriStar 2 (age 11-12)	Swim 200m, Bike 2500m, Run 1800m
TriStar 3 (age 13-14)	Swim 300m, Bike 4100m, Run 2400m
TriStar Start (age 8)	Swim 50m, Bike 900m, Run 600m
Youth (age 15-16)	Swim 300m, Bike 4100m, Run 2400m

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Sue Hotchkiss
• Email: nutstriathlon@gmail.com
• Website: https://www.welshtriathlon.org/events/gotri
• Phone: 03003003128