GO TRI Pentyrch Community Duathlon

Sunday 02 June 2019
Cardiff

See Results
See Results

Event Details:

WHEN Sunday 02 June 2019
WHERE Parc y Dwrlyn, Pentyrch RFC, Pentyrch Rugby Club, Penuel Road, Cardiff CF15 9QJ

Discipline:

A bike

Bike

A bike

Run

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GO TRI Pentyrch Community Duathlon

Sunday 02 June 2019
Cardiff

Description

A fun 'Run-Bike-Run' duathlon for thew whole family at Pentyrch. Different wave distances for different ages (age taken as at 31 December 2019), a women only wave and a challenge distance for those who want to go that little bit harder. Healthy fun that the whole family can enjoy!

Races

Race Distances
Challenge Wave Run 3km, Bike 9km, Run 2km
Children 11-12yrs Run 0.8km, Bike 3km, Run 0.4km
Children 13-14yrs Run 1km, Bike 3km, Run 0.5km
Children 8yrs Run 0.4km, Bike 1.5km, Run 0.2km
Children 9-10yrs Run 0.6km, Bike 2km, Run 0.3km
Women Only Run 1.6km, Bike 5km, Run 0.8km
Youth & Juniors 15-18yrs Run 1.6km, Bike 6km, Run 0.8km

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

Event Features

A shower

Showers

Male and female symbols

Toilet

Event Contacts