Description

GO TRI Ponteland in 2023 will be based at Ponteland Leisure Centre and consist of a 200m swim followed by a 9km bike and a 3km run.

First swimmers start at 19:00hrs from Ponteland Leisure Centre.  Please arrive by 6.30pm to allow time to hear the race briefing. 

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Swimming:

• 1 or 2 piece costume for ladies
• Trunks or shorts for men
• A wetsuit if your swim is open water
• Don't forget your goggles!

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Elaine Stroud
• Email: triathlon@pontelandrunners.org.uk
• Website: https://www.pontelandrunners.org.uk/go-tri-ponteland/
• Phone: 07935921221