GO TRI South Leeds Mince Pie Duathlon

Sunday 24 November 2019
Leeds

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Event Details:

WHEN Sunday 24 November 2019
WHERE Cross Flatts Park, Beeston Road, Leeds LS11 7BQ

Discipline:

A bike

Bike

A bike

Run

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GO TRI South Leeds Mince Pie Duathlon

Sunday 24 November 2019
Leeds

Description

GO TRI South Leeds Mince Pie Duathlon is back for a second year!

The Duathlon will take place on Sunday 24th November 2019, starting from the Watsonian Pavilion in the centre of the park. There will be 3 races on the day: an open race (15+), a Leeds Girls Can female-only race (15+) and a junior race (10-14). The open race will include: 2.3km run, 4.5km cycle, 2.3km run. The Leeds Girls Can race will include: 2.3km run, 3.5km cycle, 750 metre run. The junior race will include: 600 metre run, 2.4km cycle, 300 metre run.

All races will be marshaled, signposted and traffic free. Registration for all races will open at 9.15am. The junior race will start at 10am with the open and Leeds Girls Can races starting at around 10.30am. The route is on tarmac paths and you will need to bring a bike/cycling helmet and your running gear. Mince pies for all those taking part!

There is a no helmet, no race policy so please remember your cycling helmet.

Come and give it a go!

Races

Race Distances
Junior Duathlon Run 0.6km, Bike 2.4km, Run 0.3km
Leeds Girls Can Duathlon Run 2.3km, Bike 3.5km, Run 0.75km
Open Duathlon Run 2.3km, Bike 4.5km, Run 2.3km

What you'll need

General kit list:

  • Trainers
  • Shorts/Leggings
  • T-Shirt or top
  • Water bottle
  • Towel

Biking:

  • Bike* (any bike will do)
  • Helmet
  • * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

  • All you need is a pair of trainers

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