Description

Our GO TRI Duathlon event is aimed at beginners looking for an opportunity to take part in a multisport event.

The adult duathlon will consist of a 2.5k run, 10k bike and then a 600m run; the junior duathlon (11-14) will consist of a 1.6km run, 6km bike, then finishing with a 600m run; finally our under 10s race will consist of a 400m run, 600m cycle and 200m run. The cycle section of the race is on a closed cycle circuit free from traffic. No prior experience necessary - all welcome!

Races

Race	Distances
Adult Race	Run 2.5km, Bike 10km, Run 600m
Junior Race 11-14	Run 1.6km, Bike 6km, Run 600m
Junior Race 8-10	Run 400m, Bike 600m, Run 200m

What you'll need

General kit list:

• Trainers
• Shorts/Leggings
• T-Shirt or top
• Water bottle
• Towel

Biking:

• Bike* (any bike will do)
• Helmet
• * If this GO TRI activity uses spin bikes, you don't need to bring your own bike *

Running:

• All you need is a pair of trainers

Event Features

Event Contacts

• Name: Samantha Anderson
• Email: info@tri-energy.co.uk
• Website: https://www.tri-energy.co.uk/events/
• Phone: 07553242829